This week has had some days with high calorie counts and not enough exercise. It has been extremely taxing on my psyche. I've had to fight the constant guilty feelings. But today is a new day. Tomorrow starts a new week. Hopefully my stress levels will decrease a bit and I can just enjoy being healthy.

Here's hoping.

In the mean time, I need to finish reading my book for book club today.

Stop Whining, Start Living by Dr. Laura.

Having kind of a love/hate relationship with this book.

Great advice at times.

I really do need to stop whining so much.

Does my initial paragraph count as whining? Maybe... 

Be an influence for good

Let no man despise thy youth; but be thou an example of the believers, in word, in conversation, in charity, in spirit, in faith, in purity.

1 Timothy 4:12

Turn your life over

Word.

Stretch

“Jesus gave people truths and tasks that were matched to their capacity. He did not overwhelm them with more than they could manage, but gave them enough to stretch their souls.”

Spencer W. Kimball