To Be Happy and Healthy
Changing my life one pound at a time.
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CHANGE ANYTHING
My Weight Gain Journey
Insulin Resistance and Gestational Diabetes
Monday, March 17, 2014
Weekly Goals
Here's how I did last week:
NFAD --> 4 days
64 oz --> 5.5 days
Walks --> 5 days!
<1800 cal --> 3 days ish
This week I will:
Continue NFAD
Continue drinking 64 ounces daily
Walk 5 days
Eat less than 1800 calories daily
And somehow clean my entire house before Saturday.
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