Fab Ab February - who's with me?!

We are starting a little late, get caught up by doing the first five days spread out today and tomorrow. Grateful I found this schedule, saw others but didn't like them as much as this one.

I've created a page with the schedule so you won't have to keep track of this post. 

Join me for 

Fabulous Ab February! 

1. 5 crunches - 5 leg raises - 10s plank
2. Rest for the Sabbath
3. 8 crunches - 8 leg raises - 12s plank
4. 10 crunches - 10 leg raises - 15s plank
5. Rest
6. 12 crunches - 12 leg raises- 20s plank
7. 15 crunches - 15 leg raises - 25s plank
8. 20 crunches - 20 leg raises - 30s plank
9. Rest for the Sabbath
10. 30 crunches - 30 leg raises - 35s plank
11. 50 crunches - 50 leg raises - 38s plank
12. 65 crunches - 33 leg raises - 42s plank
13. Rest
14. 75 crunches - 40 leg raises - 50s plank
15. 85 crunches - 42 leg raises - 55s plank
16. Rest for the Sabbath
17. 90 crunches - 42 leg raises - 60s plank
18. Rest
19. 100 crunches - 45 leg raises - 65s plank
20. 110 crunches - 48 leg raises - 70s plank
21. 120 crunches - 50 leg raises - 75s plank
22. Rest
23. Rest for the Sabbath
24. 130 crunches - 52 leg raises - 80s plank
25. 140 crunches - 55 leg raises- 85s plank
26. 150 crunches - 58 leg raises - 90s plank
27. Rest
28. Rest up for Mad Abs March or maybe a fun leg workout I found.