To Be Happy and Healthy
Changing my life one pound at a time.
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CHANGE ANYTHING
My Weight Gain Journey
Insulin Resistance and Gestational Diabetes
Sunday, February 23, 2014
Weekly Goals Report
No Food After Dinner ... 6 days
64 ounces of Water ... 5.5 days
Fab Ab February ... Caught up and quit :)
Not bad.
This week's goals:
No food after dinner
64 ounces of water daily
Eat less than 1500 calories daily
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