Sunday, October 5, 2014

Intentions v. Actions

After dinner, I was sitting with a few calories to spare, pleased with my day. Nine o'clock hit and my tummy began growling. Ten o'clock hit and I gave in. Eight hundred calories later, I feel awful, mad, and completely embarrassed and disappointed with myself. 
So the point of this post, 
be intentional.
Do things because you mean to.

You may have the best intentions, 
but they don't mean a thing.
Act purposefully.
Eat purposefully.

1 comment:

  1. Here's to a new week. Hang in there. xoxoxo