Change is hard. But it's healthy. I recently finished a book for the second time (The Emperor's Soul by Brandon Sanderson) and one quote really stuck out to me.
It's not imitating anything; it has become a better version of itself.
Sometimes I wonder, "am I doing this to be like _____ or _____ ? Or am I on this health journey to be a better version of myself?" On the days I'm focused on being the best me, I'm happier, less stressed. On the days the focus is imitating others, I can't be successful so I feel like an utter failure.
Thankfully, there is One that I should focus on imitating.
But the beauty of imitating Him is that in the process, I'll become my best version