I have to admit, the last few days have been focused on just about every type of health except physical... I did go for a walk yesterday. But some unpleasant things came up and I've been working on having a positive mental attitude along with being a forgiving stable person. I don't regret the focus. I know you have to be all around healthy to have a joyous life.
So that's where I'm currently at. I've been thinking a lot about what to post. This is the best I have on a Wednesday morning.