Nothing like a little shame to start your day. Ugh. My emotional eating took off in the last week. And it shows. Feeling fat and frumpy.
Here's to making better choices so I don't continue with this sad streak.
New goal: Report a lower number for next week's weigh in.
Gray skies are gonna clear up, put on a happy face:) Hang in there. You can do this. So proud of what you have accomplished. xoxo
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