Wednesday, June 4, 2014

A new wave

Had a friend share on Facebook her success of losing 22 pounds in 5 months. That made me think. I should be happy with losing a pound a week. That's success. That's do-able. That's easier than failing to lose two pounds every week, getting depressed, and gaining five. 

Consequently there will be a goal revamp soon.

There are:
27 weeks left in 2014
52 weeks in 2015 
52 weeks in 2016
10 weeks in 2017 

I will not be weighing 100 pounds on my 30th birthday. That's just unhealthy. So I'm feeling less despair.