Saturday, January 31, 2015

Fasting for February

January was a bit of a bust. If big change is going to happen this year, I need to turn things around. 
Truth be known, I like how fat people eat. We can eat ice cream, cake, chips, and other yummy treats and not exercise. Sure we may gain a pound here and a pound there but what's another pound. ... I know. I know.

Goals for February
What I'm fasting for tomorrow because Heavenly Help is the only way I'm going to be successfully
  • Eat less than 1700 calories a day.
  • Exercise 3 times a week. 
  • Drink 80 ounces of water daily.
  • Read scriptures first thing every day.

No comments:

Post a Comment