But it is Sunday. A fresh start. A new beginning. Throwing this out there and seeing how it goes.
No eating after dinner, until breakfast the next morning comes around.
Lately, we've made a habit of bowls of ice cream, pretzels, treats, leftovers, whatever we can get our hands on becoming second dinner around ten or so every night. This is horrible for my weight loss journey, which is slowly becoming a weight gain journey.