Wednesday, March 12, 2014

Girl On Fire

This workout and weigh in are brought to you by Alicia Keys. Love starting my warmup with this song. So motivating. Can't you just see Katniss kicking some bum? 
(How nerdy is that?) 

I am SO delighted to report that for the first time since January 15, I saw a decrease on the scale this morning. So thrilled. Those little walks really do make a difference. So if you haven't started adding that mile to your life, do it now. You just may see a change on the scale. 
This girl is on fire...

1 comment:

  1. Cutting portions and sweets really helps too. I have seen a difference. Have gone a whole week without a treat. Just need to add more walking. You are doing great.