Monday, March 3, 2014

Checking In

For last week:
N.F.A.D. --- 5 days
64 oz. --- 6 days
<1500 cal. --- 0 days

This week: 
  • Continue with No Food After Dinner
  • Continue with 64 ounces of water
  • Walk an extra mile daily (5x)
  • No treats


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